Carolyn Vanslow is a postural therapist and the owner of Back to the Basix. She explains how exercise can make you fat and the importance of recovery.
She also explains how she was able to sustain her weight loss result in her fitness journey.
To contact Carolyn Vanslow, please visit www.CarolynVanzlow.com.
My wish is for you to discover what is at the root of your health & fitness challenges, so you can live the best life that you can live, and fulfill your callings and purpose in life!!
Please visit www.TheWellnessTrinity.com to learn about our in office or distant consultations & the various other services & products we offer.
SOME WAYS YOU CAN HELP US SPREAD THE MESSAGE OF HEALTH
-Leave us a comment and/or review
-Share the show
-Follow The Wellness Trinity on FACEBOOK and INSTAGRAM
