The Wellness Trinity Events

Join The ‘Nervous System Frequency Group Experience’ And Discover

How To Step Out of Fight-or-Flight and Into True, Sustained Nervous System Regulation.

A 5-Week Live Community Journey Through the Nervous System Frequency Program Thursdays | 5:30–7:00 PM PST

June 25 • July 2 • July 9 • July 16 • July 23

One of the most important parts of healing the nervous system is co-regulation. We are biologically wired for connection, safety, and community—not isolation. This group was created to help you experience that support while moving through the program together.

Weekly Topics

Week 1 — Foundations for Nervous System Healing

Sections 1, 2, 6 & 7 (Pages 1–15, 82–120) How to use the program, why nervous system regulation matters, daily practices, and beginning the healing process gently.

Week 2 — Understanding the Nervous System

Section 3 (Pages 16–32) Fight, flight, freeze & fawn, the vagus nerve, stress response, neurotransmitters, histamine, and nervous system dysregulation.

Week 3 — Relationships & Co-Regulation

Section 4 (Pages 33–43) Relationships, boundaries, emotional safety, co-regulation, and the importance of healthy connection.

Week 4 — How Emotions Affect the Nervous System

Section 5 (Pages 44–81) Emotions, fascia, mitochondria, the biofield, frequency, burnout, sound therapy, and nervous system healing.

Week 5 — Integration & Long-Term Support

Section 8 (Pages 121-142) Continuing nervous system healing beyond the program with practical tools, lifestyle support, and ongoing regulation practices.

Important

You must already own the Nervous System Frequency Program to participate in this live experience.

YOUR HOSTS DURING THIS

Nervous System Frequency Group Experience

Dr. Jacqueline Gutierrez

Founder of The Wellness Trinity and The Nervous System Frequency Reset Program.

Join Dr. Jacqueline Gutierrez live as we walk through the Nervous System Frequency Program together in a supportive group setting designed to help you better understand and regulate your nervous system.