Andrea Dahlman, NTP, RWP is a Certified Nutritional Therapy Practitioner, Certified Restorative Wellness Practitioner, and Certified BioIndividual Nutrition Practitioner.
She is a digestive expert and uses a three pronged approach, balancing mind, body, and your (gut) microbiome, for the best success for long-term health.
In this podcast Andrea explains:
-Why your diet is important, but your digestive system is equally important in regard to your health.
-Understanding your digestive landscape
-The impact of stress and sleep on your digestion
-Causes of Acid Reflux -The gut’s connection to the immune system
-What inflammation is and what causes it
-How your gut flora affects how your neurotransmitter production
-How to support your gut and immune system to your advantage To learn more about:
-Andrea Dahlman, NTP, RWP: https://andreadahlman.com
