Mental Wellness: How Digestion Affects the Immune System with Andrea Dahlman, NTP, RWP

digestion immune

Andrea Dahlman, NTP, RWP is a Certified Nutritional Therapy Practitioner, Certified Restorative Wellness Practitioner, and Certified BioIndividual Nutrition Practitioner.

She is a digestive expert and uses a three pronged approach, balancing mind, body, and your (gut) microbiome, for the best success for long-term health.

In this podcast Andrea explains:

-Why your diet is important, but your digestive system is equally important in regard to your health.

-Understanding your digestive landscape

-The impact of stress and sleep on your digestion

-Causes of Acid Reflux -The gut’s connection to the immune system

-What inflammation is and what causes it

-How your gut flora affects how your neurotransmitter production

-How to support your gut and immune system to your advantage To learn more about:

-Andrea Dahlman, NTP, RWP:

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