Melisa Byrne, B. HSc. Nat, MBP has a Bachelor of Health Science in Naturopathy and is a Metabolic Balance Practitioner. She practices in 2 clinics in Adelaide, Australia.
In this podcast Melisa Byrne, B. HSc. Nat, MBP explains:
- What hormonal changes happen at menopause
- Why women commonly experience hot flashes and night sweats before, during, and after menopause
- Possible foods and drinks to avoid and eat more of to reduce the symptoms commonly experienced at menopause
- Lifestyle habits should women adopt to support their health at this time
- Why women might notice that they gain weight around the abdomen more easily in their late 40s or 50s
- Why it is so important to manage stress so a woman can go through menopause with ease
- What naturopathic approach for treating menopause
To learn more about: -Melisa Byrne, B. HSc. Nat, MBP:
www.melisabyrnenaturopath.com.au
IG: @melisa_byrne_naturopath
