Christina Chao, LMT, CLT, FDN-P is a Functional Nutrition Health Coach. She is also a Biblical Counselor, certified Post-Op Lymphatic Massage Therapist, and a CranioSacral Therapy Practitioner. In this podcast, Christina Chao, LMT, CLT, FDN-P explains:
-What gardening is and why we are not gardening nowadays
-Why we should consider gardening -How gardening can help with stress relief
-How stress can affect your garden
-Gardening enhances your awareness of yourself and your environment
To learn more about: -Christina Chao, LMT, CLT, FDN-P:
Email: [email protected]
-Dr. Jacqueline’s
Cerebral Detox program: https://CerebralDetox.com